Veggie Stew
Ingredients:
1 can chopped tomatoes (any kind you like, I generally use the Italian style)
1-2 cups frozen corn (or canned. All is optional for fresh, frozen or canned. Whatever you have on hand)
1 can green beans
1 can black or red beans
2 handfuls fresh spinach
1/2 onion cut into chunks
(anything else you have on hand that sounds good)
1-2 cups frozen corn (or canned. All is optional for fresh, frozen or canned. Whatever you have on hand)
1 can green beans
1 can black or red beans
2 handfuls fresh spinach
1/2 onion cut into chunks
(anything else you have on hand that sounds good)
Combine all ingredients and let simmer for 15-20 minutes or until onion is clear. If desired, cooked chicken can be added, but is not necessary.
Again, this is just a rough recipe, and it changes every time I make it, but during the winter months I make it a lot! A good hearty soup to warm your bones and give you the energy that you need. Enjoy!
P.S. Sorry I don't have any pictures of it. We ate it all last night. Ooops.
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